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Living Yoga Retreat

with

Elizabeth (EJ) Neuse and Erin Teague

Baja, Mexico Feb 26-Mar 4, 2011

We are doing it again! Join Elizabeth  and Erin for this amazing opportunity to practice yoga and soak up the sun in beautiful Baja, Mexico. This week-long retreat includes two daily yoga classes(for all levels) with Elizabeth and Erin, as well as three delicious, healthy meals prepared by a professional vegetarian chef.

The retreat will take place at Prana Del Mar, a luxurious, beachfront, eco-friendly resort situated on the Southern tip of Baja, Mexico.  Prana Del Mar caters to the yoga retreat crowd with fresh, organic meals and clean, tranquil accomodations. Double and single rooms are available. An amazing and affordable massage therapist is also available for daily treatments.

 This retreat is desinged for yogis who want a getaway with a purpose. While yoga will be our main focus, there will be plenty of time for fun, relaxation and margaritas! We will explore asana, meditation and pranayama in a practical way that translates into a practice you can bring home with you and actually use in your hectic daily life to provide stabilty and stress reduction. 

The retreat is open to all levels from beginner to advnaced. The morning classes will be a combination of meditaiton, vinyasa yoga and pranayama (breathing practices) to detoxify and invigorate. While the afternoon sessions will focus on alignment workshops and  restorative practice. You will have lots of time for walks on the beach or relaxing by the pool. We can also arrange horseback riding on the beach and whale watching excursions.

Price includes 2 daily yoga classes and 3 meals. Flights not included. 

Single Room Luxury Casita: Before Nov 1st: $1795 After Nov 1st: $1995

For more information about the retreat center visit: www.pranadelmar.com

For more information about Erin Teague see below.

To register for this retreat contact Elizabeth at ej_neuse@yahoo.com. Deposit of $500 due December 1, 2010. Final payment due Jan 5, 2011. Payments can be made via check or PayPal. Checks should be made out to Elizabeth Neuse. Contact Elizabeth via email for mailing address.

Erin Teague

Erin was first introduced to yoga at the age of 19, through an Iyengar class in Ann Arbor, Michigan.  After experimenting with various styles of yoga, she was finally drawn in by the creativity of Vinyasa flow.  She has studied with Richard Freeman, Shiva Rea, Roger Cole and various other teachers.     Even as she teaches, Erin continues to learn.  She received her 200 hr certification with Elizabeth Neuse through Yoga Effects and is currently enrolled in the 500 hour teacher training program at Yoga Sutra in Manhattan.  Erin draws from many sources when teaching.  Her classes include unique Vinyasa transitions with an emphasis on alignment.  She is fascinated with the power and beauty that can be created by linking the breath, pose and mind.  She also teaches chanting, restorative poses and pranayama in her classes. She is enthusiastic to share with others the many blessings that come with this practice.